Womens MTB Skills Extravaganza
Donna Dall from Progressive Coaching Systems is a NCAS Level II MTB Coach with experience coaching mountainbikers at the highest level.
Lisa Mathison is the 2002 and 2003 Junior World Cross Country MTB Champion and came 10th in the 2004 Olympics.
Join Donna, Lisa and the Planet Cycles girls in a supportive environment to improve your MTB skills, meet like-minded women and have a heap of fun!
Sunday 18th December
Karingal Scout Camp, Karingal Road, Mt Cottonn 8am to 4pm
$195.00 (includes lunch and spot prizes)
Applications close Sunday 11th December
*numbers limited so get your application in now! Limited to 10 plus staff
LEARN ABOUT
Pedaling technique, Gear selection, Braking, Balancing, Cornering, Obstacles, Descending, Ascending,
Basic bike maintenance including tyre and shock pressures,
Fitness, nutrition and training for mountain bike riding
Contacts
Bronwyn Victor 0404 038 354 manager@planetcycles.com.au
Donna Dall 0400 740 055 donna@pcscoaching.com.au
Payment
Applications close Sunday 11th December. Payment and completed forms can be e-mailed to donna@pcscoaching.com.au
For your convenience, payments can be made direct to NAB: Please call us for details of the bank account.
What to bring
- Mountain bike in good working order
- Australian standards approved helmet
- Water bottle and water (lunch, snacks and drinks will be provided)
- Sunscreen, hat and sun safe clothing e.g. long sleeves
- Comfortable riding clothes
- Wet weather clothes and change of dry clothes if it rains
- Cycling shoes or joggers
- Sense of humour and adventure!
